Today, I want to talk to you about something that's all too relatable – those moments when life gets a little chaotic and our well-intentioned daily practices slip through the cracks.

It happens to the best of us, and trust me, I'm no exception.

The Slip-Up

Not too long ago, I found myself falling into this very trap.

It started with a series of Halloween parties, a birthday celebration, and the onset of the silly season.

I indulged a little too much, stayed up way past my bedtime, and, to top it off, I have three early-rising kids.

As you can imagine, my nights turned into short, sleep-deprived escapades.

Daily Practices Matter

Now, let me clarify that there's absolutely nothing wrong with enjoying life's festivities.

After all, what's life without a bit of indulgence?

The real issue arose when I let my daily practice slip, and for me, that practice is a combination of meditation, visualisation, and a technique known as Emotional Freedom Technique (EFT), or tapping.

The Importance of Daily Practice

Meditation, even if just for a few minutes, helps me ground myself, focus on where I want to go, and connect with my dreams.

EFT, on the other hand, is an invaluable tool for clearing emotional blocks.

If you're not familiar with EFT, I highly recommend checking out some YouTube videos to get a better understanding of this free and effective technique.

Doubt Creeps In

So, there I was, letting my daily rituals slip away.

And here's what I learned the hard way: when I lose touch with my daily practice, I lose touch with my belief in what I'm creating.

You see, my passion lies in heart-centred work, particularly in the realm of leadership. I'm on a mission to share this work with as many women in leadership as I possibly can.

Challenges on the Journey

Why? Because deep down, I know that heart-centred leadership can transform the way we lead.

It's about moving beyond the purely rational and logical approach to leadership, infusing it with elements of forgiveness, compassion, and courage.

But in the pursuit of this mission, doubt can be a pesky companion. I often wonder if I can truly make a difference when there are already countless coaches and leaders out there.

The Inner Critic

Without my daily connection to my vision, my belief in myself weakens, and my inner critic gains the upper hand.

Your Inner Struggles

Can you relate to that feeling when you desperately want something, but late nights, a few too many drinks, or the opinions of others start chipping away at your self-belief?

It's like a slow erosion of confidence, and if you don't have a daily practice to anchor you, your dream begins to slip through your fingers.

Staying Grounded

So, what's the message I want to share with you today?

It's simple but incredibly important: don't let the silly season or life's busyness drift you away from your dreams and your true self.

Believing in what you truly want is key, and this is something we often put off until the new year.

Commit to Your Dreams

Sure, you can pick things up again in January, but don't forget to reconnect with your dreams now.

The longer you wait, the wider the gap between you and your aspirations becomes.

The good news is that even amidst the revelry and festivities, you can commit to your daily practice and keep your dreams close.

Free Daily Practice

To help you with this, I've developed a free daily practice that can help you calm your inner critic in moments of self-doubt or stressful leadership situations.

You can subscribe to receive this valuable resource; I'll leave a link below in the show notes.

❤️ Learn How To Calm Your Inner Critic In Moments of Self-Doubt Or Stressful Leadership Situations. 

Embrace Heart-Centred Work

If you're looking to dive even deeper into the heart-centred work that has the potential to transform your life, I invite you to explore "Rise Up and Lead with Heart."

This is your opportunity to unapologetically be yourself, to lead with courage, confidence, and purpose.

It's time to break free from the ordinary and step into your greatness. The link to join is also in the show notes.

❤️ Rise Up & Lead With Heart: https://www.newhorizoncoaching.com.au/rise-up-and-lead-membership 

So, as you navigate the silly season and the ups and downs of life, remember that your dreams deserve your attention, and they don't have to wait until next year.

Connect with them now, and watch how they unfold.

With love, Caroline.